Setting goals is easy. Making them stick is harder. Here’s a practical playbook for leaders to approach career conversations ...

Many women are setting goals for the new year with minimal self-reflection. Before setting goals for 2026, do this confidence ...

In a sport that comes down to mile splits and average paces, time-based goals are the obvious choice. But running is about so ...

With the new year approaching, millions of people will turn to apps to help them get fit, save money or learn something new.

One way to change your relationship with goals is to think of yourself as a scientist doing experiments. A scientist's ...

For organizations whose success depends largely on technology and its presence in the information technology world, setting objectives for the IT department of a business organization serves as a road ...

Why do some employees do better than others? According to goal-setting theory, one reason is that they have better, clearer goals. These goals guide their behavior towards better workplace output.

If you’ve struggled to reach your goals in the past, writing them down can be an easy place to start. Licensed psychotherapist Kristin Papa, LCSW, explains to Bustle, “Journaling is an intentional ...

You're in a team meeting where the quarterly targets are presented by your manager. Even though you and your team didn't hit targets the previous quarter, it seems that the targets for this quarter ...

No matter which goal setting framework you choose, it’s important to set goals that are meaningful to you and that will help you make progress towards the things you want to achieve in life. Here are ...

Whether you’re chasing a personal best, a BQ, or a successful race debut, goal setting is key for runners aiming to reach the next level. For American record-holder Abby Steiner and two-time NCAA ...