Let's be real, nuts are having a major moment. From snack packs to Instagram boards featuring artfully arranged charcuterie, ...
A viral pantry staple gets a science-backed makeover—these are the nuts that actually deserve a spot in your daily diet.
Sprouted nuts are raw nuts that have been soaked in water until they begin to germinate, which is the first stage of plant growth. Most “sprouted” nuts have gone through only the first stage of the ...