Before I ever dreamed of having kids of my own, I was a consultant for the New Mexico Department of Education in Santa Fe. My job? To make sure the schools in our state were meeting federal guidelines ...

When it comes to packing lunches for kids, variety and nutrition are key. You want to keep mealtime interesting while ensuring they get the essential nutrients they need. Creative options like turkey ...

Schools may now begin offering a wider range of milk options, including whole and reduced-fat (2%) milk, alongside fat-free ...

From expansive beverage aisles at grocery stores to cooler cases full of brightly labeled bottles at corner markets, options for what to drink are seemingly endless. Newly released Healthy Eating ...

It’s the time of year when caregivers are carting kids to the pediatrician’s office for an annual back-to-school check-up. As pediatricians meet with kiddos and check in on their growth, one paradox ...

KUTV — Proper nutrition is essential for children’s growth, development, and overall well-being. A balanced diet provides the vitamins, minerals, and nutrients kids need to build strong bones, support ...

Spring is here, and your kids are kicking it into high gear with long practices, all-day meets and travel to and from competitions. So how do you fuel your growing athlete so they can have fun, ...

WHIPPANY, N.J.--(BUSINESS WIRE)--One A Day®, the multivitamin and supplement brand rooted in 80+ years of nutritional science, announced the launch of One A Day® Kids Multi with Iron, a gummy ...

When it comes to packing a lunchbox for your kids, variety and nutrition play key roles. You want meals that are not only healthy but also appealing to their taste buds. By incorporating vibrant ...