Yoga in a bottle? Scientists have identified the specific part of the brain that controls conscious slow breathing and meditation techniques — and said the breakthrough could create a whole new ...

Discover how you can feel youthful and vibrant at any age with our video, "50 is the New 30." Join me as we explore the ...

Sequoia Yoga and Wellness opened in December in a room at Pinnacle Physical Therapy & Personal Training. The owner hopes to make her studio a welcoming space.

Online yoga classes relieved chronic low back pain and slashed the need for pain-relief medications, a new study shows. Back pain sufferers who took 12 weeks of virtual live-streamed yoga classes ...

Yoga Yolo is meant to be different from the stereotypical yoga studio one may imagine — Miller wants to meet folks where they are, regardless of their level of previous experience.

Yoga In Our City, a non-profit program “committed to building happier, healthier communities through compassion, gratitude, and mindfulness,” has appointed a new managing director.

ROANOKE, Va. (WFXR)- Roanoke now has its first yoga studio dedicated to children. Keshia Bahadur, founder and owner of Yamama & Lil’ Yogis yoga studio, said she got the inspiration from her son ...