Sailors swim for the physical screening test held by Naval Special Warfare Assessment Command at Naval Air Station Sigonella. (U.S. Navy/Machinery Repairman 3rd Class Max Rector) Balance ...

When taking the Navy Physical Screening Test -- the common fitness test for jobs in the Navy that require swimming and diving -- you get a few options on how to swim. For jobs on the special ...

The Navy SEAL Physical Screening Test (PST) is the first step for anyone looking to join Naval Special Warfare, and one of the biggest challenges is the 500-yard swim using the Combat Sidestroke ...