Salt offers a simple way to boost the flavor of our meals, but eat too much and it can negatively impact heart health. Luckily, there are quite a few salt substitutes you can use for similar taste ...

Himalayan pink salt, often touted as a healthier alternative to table salt, offers no significant blood pressure advantage. Both salts are primarily sodium chloride, with trace minerals in Himalayan ...

High blood pressure (hypertension) is a major health concern worldwide, increasing the risk of heart attack, stroke, and other cardiovascular problems. Recent research suggests a simple yet effective ...

Salt is in just about everything we eat. And if you're looking to add a bit more flavor while cooking salt is sure to do the trick. But did you know that if we all reduced our daily intake of salt, we ...