Salt offers a simple way to boost the flavor of our meals, but eat too much and it can negatively impact heart health. Luckily, there are quite a few salt substitutes you can use for similar taste ...

High blood pressure (hypertension) is a major health concern worldwide, increasing the risk of heart attack, stroke, and other cardiovascular problems. Recent research suggests a simple yet effective ...

Salt is in just about everything we eat. And if you're looking to add a bit more flavor while cooking salt is sure to do the trick. But did you know that if we all reduced our daily intake of salt, we ...

Himalayan pink salt, often touted as a healthier alternative to table salt, offers no significant blood pressure advantage. Both salts are primarily sodium chloride, with trace minerals in Himalayan ...

After recent research found adding table salt to food may lead to a shorter life expectancy, researchers have been looking for more answers to help keep our tickers in tip-top shape. A new ...