Enjoy the vibrant flavors of summer with these easy recipes that celebrate the bounty of fresh berries. These recipes are ...

This mixed berry smoothie bowl is vegan when you use your ... You can also buy frozen organic berries. Blend your ingredients together in a blender until you achieve a creamy consistency.

If you ask us, smoothies are basically magic. They’re endlessly customizable, easy to whip up and a great tool for hitting ...

Well, if your answer’s yes, then perfect – that’s the right amount for a smoothie. But if all the ingredients laid out in front of you just looks overwhelming, like a buffet, then probably ...

1 Cup frozen mixed berries 1 Frozen ripe banana 1/2 cup low-fat yogurt 1/4 cup fresh orange juice 1 tsp cinnamon ...

Divide the oat smoothie mixture between two serving bowls, then top with the mixed berries and chia seeds. Serve immediately. You can use any plant-based milks instead of coconut water ...

Bananas are probably the most common smoothie ingredient, but new research suggests ... and a smoothie made with mixed berries – which have naturally low PPO activity. They also took a flavanol ...

Silken tofu makes for the perfect high-protein smoothie bowl to start the ... and creamy texture to the party. In this recipe I’ve used frozen mixed berries, but any frozen fruit of your choice ...

What you put into your smoothie matters as the wrong ingredients can make a smoothie ... Spiced kiwi smoothie 5. Chia banana-berry smoothie Strawberries are a rich source of antioxidants, which ...