Enjoy the vibrant flavors of summer with these easy recipes that celebrate the bounty of fresh berries. These recipes are ...

Well, if your answer’s yes, then perfect – that’s the right amount for a smoothie. But if all the ingredients laid out in front of you just looks overwhelming, like a buffet, then probably ...

1 Cup frozen mixed berries 1 Frozen ripe banana 1/2 cup low-fat yogurt 1/4 cup fresh orange juice 1 tsp cinnamon ...

Almond milk has become a popular dairy alternative, bringing a creamy texture and subtle, nutty flavor to smoothies ...

If you're just starting your wellness journey, smoothies are a convenient yet delicious way to give it a boost ...

Start your day with these diabetes-friendly breakfast recipes, which are high in fiber and naturally sweetened with fruits instead of added sugar.

Mix up this high-protein fruit smoothie ... For this recipe you will need a blender that can crush ice. If your blender cannot crush ice you will need to defrost the berries.

What you put into your smoothie matters as the wrong ingredients can make a smoothie ... Spiced kiwi smoothie 5. Chia banana-berry smoothie Strawberries are a rich source of antioxidants, which ...

Silken tofu makes for the perfect high-protein smoothie bowl to start the ... and creamy texture to the party. In this recipe I’ve used frozen mixed berries, but any frozen fruit of your choice ...