In this video, we explore the concept of a misogi challenge and how intentionally choosing a difficult goal can expand your mental, physical, and emotional limits. Learn how misogi builds resilience, ...

The Misogi Challenge is like a personal quest that pushes you to the edge of your comfort zone and beyond. It's based on an old Japanese tradition of purification, where people would stand under icy ...

For almost ten years now, I've grounded myself with a weekly habit: swimming 2k at least once a week. Rain or shine, I'll find a pool (or any body of water) and count the laps. A moving meditation, ...

Add articles to your saved list and come back to them any time. This isn’t a story about New Year’s resolutions, but it is about what happens when you pay attention to the tiny daily moments that ...

Atlanta Hawks guard Kyle Korver is the biggest surprise on the U.S.'s 19-man preliminary roster for the Basketball World Cup. Grantland's Zach Lowe wrote an article on the 33-year-old three-point ...

On Sept. 21, 2025, I paddled Tahoe 25 miles on my SUP from Camp Richardson in South Lake to Waterman’s Landing in North Lake. I was inspired by The Comfort Crisis by Michael Easter, who writes about ...