Researchers have developed a mindfulness therapy tailored specifically to appeal to teenagers to help them cope with increasing levels of depression and mental health problems. The approach teaches ...

I have found that children and teens—and their parents—become less anxious and angry when they have tools to use to lower their emotional reactivity. My book, 10 Days to a Less Defiant Child, provides ...

GA, UNITED STATES, March 2, 2026 /EINPresswire.com/ — Adolescence is a period of emotional intensity and rapid psychological change. A new study shows that ...