If you’re interested in introducing mindfulness to your child as they head back to school, here are my top picks for kids’ resources to get started.

Breathe Yoga for Kids Breathe Yoga for Kids: Meditation Through Mindfulness Episode 5 | 25m 36s | Danielle Marie instructs children how to use mindful meditation while doing yoga exercises.

It’s never too early to teach your kids yoga, deep breathing, and mindfulness practices. These flash cards, games, books, and apps make it simple.

Kids Mindful Movement, a yoga and mindfulness studio designed for infants to teens, opened last month at 184 East St., Pittsboro.

New research shows that mindfulness can help children sleep better; here, 6 mindfulness activities for kids to try now with your wee ones.

Mindfulness is more than meditation — and there are many ways to get kids to enjoy the benefits.

Mindfulness Matters for Kids, Too Developmental psychologist Amanda Moreno, Ph.D., explains how mindfulness programs could help children buffer their stress.

Amity Township woman is promoting mindfulness, yoga for kids Taylor Glover, left, and Avery Hayward, both students in the Wyomissing School District, practice a yoga pose. (Courtesy of Karen ...

Daily yoga and mindfulness classes, she found, improved third graders’ well-being and emotional health. Her team began by testing the kids for anxiety disorders — and found that a whopping 52 ...

Getting mindfulness practices like yoga and meditation into schools could save lives. And a few trillion dollars.