The research picture is genuinely mixed, which is part of why the MIND diet keeps generating headlines.

The MIND diet combines elements of the Mediterranean and DASH diets to improve brain health and reduce the risk of dementia. This diet encourages the consumption of foods like green leafy vegetables, ...

Findings from observational studies suggest that dietary patterns may offer protective benefits against cognitive decline, but data from clinical trials are limited. The Mediterranean–DASH ...

While everyone may benefit from a healthy diet, those with higher levels of Alzheimer's-related blood biomarkers may be more ...

We choose diet plans based on a combination of factors — the nutritional benefits, our preferences and our goals. But a lot of us mostly think about the physical benefits of nutrition. Even though we ...

Is letting our minds wander good for us or not? New research uses EEG to trace brain wave patterns when our minds wander. When the Pixies released their hit song “Where Is My Mind” in 1988, they could ...

Picture a reality where nothing is pictured. Psychology reveals what life looks like for someone with aphantasia. When someone prompts you to imagine a sunset, you can likely picture the bright ...

We’ve all been there. You’re slouched in a meeting or a classroom, supposedly paying attention, but your mind has long since wandered off, churning out lists of all the things you need to do—or that ...

Can you imagine seeing things in your mind? Can you hear an inner voice when you think or read? One of the authors, Loren Bouyer, cannot do any of these things. To Loren the left-hand image looks like ...