Gaming Mental Health is a big topic in our world today. But are video games a legitimate way of making us feel good and to ...

Movement helps your mood, but it's not one-size-fits-all. Exercising for fun, with friends, or in enjoyable settings brings ...

Sudoku and crosswords aren't your only options against cognitive decline. Discover a game to keep your memory and thinking ...

Sudoku and crosswords are great, but there's another game that's even better for your mind after 65. Discover what makes it ...

The way, place, and reason you exercise may matter more than how much exercise you actually do. Exercise is frequently linked ...

Exercise helps mental health—but how, where, and why you move matters more than you think, say researchers from the ...

The misconception that violent videogames cause aggression in children has persisted since the dawn of modern gaming. Decades ...

The research highlights that exercise that is done as a leisure activity, such as pilates with a friend or team sports for fun, tend to lead to better mental health outcomes. Those who regularly ...

Research often points to exercise as a good way to boost mental health, but a recent study from the University of Georgia ...