but practicing self-love is essential for our mental, emotional, and physical health. Today, I’m excited to share a roundup ...

Young adults today face a multitude of challenges that can lead to mental health struggles like depression and anxiety.

Research has shown that engaging in arts and crafts has greater mental health benefits than employment. A new study finds ...

Available for adults (ages 19+) and youth groups (ages 10 to 19), our ... skills that can improve everyday life and help build stronger communities. Online activities and information to help manage ...

1. Age UK Age UK is a national charity that is devoted to helping older adults. If you're situated within the UK, you can use the website to find in-person mental health services like dementia support ...

2, 2024 — A UK survey has found huge variation in treatment for ADHD, highlighting the struggle many young adults face once ... Relatively Mild Cases of Mental Ill-Health May Be Perceived ...

Plenty of fun, engaging activities can go a long way toward ... Talking about feelings with a trusted adult Good mental health doesn't mean your kids never get stressed. It means they can ...

"What is going on here? And why aren't we talking about it more?" Since the pandemic, the mental health of young adults "hasn't been on our public radar in the way that teens' mental health has ...

and health professionals regarding their impact on mental health. While some argue that video games promote cognitive skills and social interaction, others raise concerns about their potential to ...

Study Finds Gaps in Mental Health Care for People With Chronic Pain July 29, 2024 — A new study found that adults with chronic pain are more likely to experience symptoms of anxiety and ...