University of Georgia students have free access to Headspace, a mindfulness app designed to support meditation, better sleep and overall well-being. This resource aims to help reduce anxiety—whether ...

Mindfulness and meditation apps have tremendous potential in the world of extended reality. The full immersion created by headsets like the Meta Quest and Apple Vision Pro offer great potential to ...

Try as I might, I am not a peaceful person. I don’t mean violent — okay, I’ve had a few brutal run-ins with Spotted Lanternflies — I’m talking more internally. My brain is a din of intrusive thoughts, ...

New York Post may be compensated and/or receive an affiliate commission if you buy through our links. Featured pricing is subject to change. Mental health, though a primary concern year-round, is ...

Headspace, which has built a growing digital health business around mindfulness, is joining forces with Meta to launch a meditation app for Quest, the social media giant’s virtual reality headset.

I’ve never been one for staring at abstract graphics while breathing, but Headspace may be onto something with its first VR app. I’ve never been one for staring at abstract graphics while breathing, ...