Are you looking for migraine relief or a fast treatment to stop your headache, ease your mind and release all your stress?

CNN’s Dr. Sanjay Gupta explores how meditation, a practice involving calmness and focus, can reduce pain intensity and ...

Try this 30 min playlist to find migraine relief! A fast treatment to stop your headache and ease your mind. Gentle and immersive sounds as Head Pain Remedies, Stress, Cephalalgy. 💫 This Playlist Is ...

Being able to meditate through pain—or at least, using meditation as a tool to manage it— marks a difference in how the brain behaves. This is no guru ...

CNN Chief Medical Correspondent Dr. Sanjay Gupta's new book examines the world of pain — why we feel it, and how we can treat it. He says distraction and meditation can be useful tools for managing ...