Are you looking for migraine relief or a fast treatment to stop your headache, ease your mind and release all your stress? Try this compilation of one hour of soothing and curative music! With gentle ...

CNN’s Dr. Sanjay Gupta explores how meditation, a practice involving calmness and focus, can reduce pain intensity and ...

Are you looking for migraine relief or a fast treatment to stop your headache, ease your mind and release all your stress?

Much of the global population suffers from chronic pain. Here’s what we can learn from Buddhism about how to manage it.

Being able to meditate through pain—or at least, using meditation as a tool to manage it— marks a difference in how the brain behaves. This is no guru ...

CNN Chief Medical Correspondent Dr. Sanjay Gupta's new book examines the world of pain — why we feel it, and how we can treat it. He says distraction and meditation can be useful tools for managing ...