Gongs Instrumental Music for Deep Meditation, Healing Vibrations and Music Therapy for Relaxation and Sleep, Gong Sound ...

Taking a short break from your daily activities may be beneficial for your body and mind. To help you relax we created this ...

Meditation is an ancient practice experiencing a surge in popularity in the modern world. Beyond its reputation for stress reduction and relaxation, meditation offers a surprising range of health ...

In 1970, master yogi Swami Rama reportedly stopped his heart for 17 seconds during a demonstration at the Menninger Foundation in Topeka, Kansas. He was participating in a study on voluntary control ...

Meditation has become a popular technique for dealing with stress and anxiety. Meditation has become a popular technique for dealing with stress and anxiety. Today we join a meditation class to learn ...

As I witnessed the droning sounds of Tarek Atoui’s hybrid sculpture performance Organ Within at the Solomon R. Guggenheim Museum in New York, I noticed a family of four—two young parents with two ...

Our healthcare system is ailing. We spend too much and get too little. Can it be healed? Most of the problems in our system are deeply ingrained and complex. But wouldn’t it be fortuitous if there was ...

I first stumbled upon Mark Epstein’s book Going to Pieces Without Falling Apart: A Buddhist Perspective on Wholeness a few years ago. It was the subtitle that caught my attention: “Lessons from ...