Discover the groundbreaking research showing how short bursts of activity before bedtime can improve your sleep quality and ...

"We know that there's a huge link between sleep and recovery in the hospital," academic hospitalist Vineet Arora, MD, MAPP, dean of medical education at the University ... You can try doing exercises ...

If you have trouble falling asleep at night, Sripathi has research-backed recommendations for improving your sleep quality: ...

How the models known as "Barker's Beauties" brought down the legendary host of "The Price Is Right" — and paved the way for ...

We've been trying sleep-related products and trends for years. Here are our experts' unique approaches to bedtime.

One of those neuroscientists is a Canadian: Université de Montréal (UdeM) professor Valérie Mongrain, holder of the Canada Research Chair in Sleep Molecular Physiology ... story was originally ...

Researchers have not only found a dream switch but may have figured out how to flip it, potentially transforming sleep medicine as we know it.

No matter how diligent you are about getting enough sleep, sometimes you still do need a little nap. But as anyone who has ...

Targeting two receptors instead of the one targeted by fezolinetant, the new elinzanetant did not show the liver safety ...

A Federal Trade Commission report revealed “vast surveillance” of social media users, finding that major platforms including ...

The American Academy of Sleep Medicine board of directors has appointed Dr. Safwan Badr as the third editor-in-chief of the ...

Since 1990, the rise in childhood overweight and obesity has surged across every continent, almost doubling in prevalence.