Part of wellness is taking the time to understand what emotional intelligence is, why it’s important and how you can improve.

“Understanding the five elements helps understand myself. Today's fortune is what I create.” ...

“Understanding the five elements helps me understand myself. Today's fortune is what I create.” ...

The elements in group 1 are known as alkali metals. They react rapidly (very fast) with water, producing an alkaline solution and hydrogen gas. The metals become more reactive as you go down the ...