Andrew Daniels and John Gilpatrick discuss how this mysterious phenomenon could let you rehearse life itself. What if you ...

Control your dreams and perform impossible feats by mastering lucid dreaming. According to sleep experts, here's everything you need to know.

CW: Lucid dreaming is the experience or ability of being aware that you are dreaming while the dreaming is happening. It sounds like a sci-fi movie, but it happens as a type of metacognition or ...

Scientists are uncovering a rare state of “objectless sleep,” where people report being aware of nothing at all. New research investigates this.

Dr. Clare Johnson’s new book tells you everything you ever wanted to know, and more, about lucid dreaming for creativity, better sleep, health and wellness.

One writer tried lucid dreaming with the help of dream experts—here's how it went, plus ways lucid dreaming can heal your inner wounds.

After analyzing many previous studies on lucid dreaming, researchers have defined it as a state that differs significantly from both REM sleep and wakefulness. The awareness of dreaming during a ...

If you ever needed an excuse to get more sleep, exciting new findings about lucid dreaming could be it. A recent study has just proved that, in the right conditions, you can not only communicate ...

Lucid dreaming may improve sleep, reduce anxiety, and more. Experts explain how to increase your chances of having a lucid dream, as well as the risks.

Scientists jut changed the rules of what you can do while you sleep. A new experiment shows it's possible to talk to dreaming people—and actually hear back.

BUFFALO, N.Y. – In a health and wellness culture that reveres sleep, a popular but under-researched topic is lucid dreaming or vivid dreaming. But what exactly do those terms mean? And how might they ...