Your body needs cholesterol to perform important jobs but too much 'bad' cholesterol can have a serious negative effect on ...

You may have heard these foods are “bad”, but there are heart-healthy options that can help lower cholesterol levels.

Cholesterol-lowering foods can be a helpful addition to your diet, but they aren't a substitute for statins. Here are two of ...

Eating foods rich in fibre ... profile test that will measure the level of fat in your body -- total cholesterol, low density lipoprotein (LDL or bad cholesterol), high density lipoprotein ...

They've outlined a list of cholesterol-busting food items ... "These fortified foods lower your cholesterol gradually, over a few weeks, and how much depends on the amount you eat.

A new study published in the American Journal of Clinical Nutrition reveals that eating pecans can benefit heart health and help reduce cholesterol. Analysis of 138 participants showed that eating 57 ...

Heart health experts have revealed the foods that could mimic the effects of statins, such as lowering cholesterol levels. Cardiologists from the British Heart Foundation (BHF) have highlighted ...

There are countless foods and supplements on the market claiming to lower cholesterol levels, a key aspect of maintaining cardiovascular health. High cholesterol in the blood can increase the risk ...

Along with eating less saturated fat, exercising, and stopping smoking, experts say it's good to eat foods with ... as they may help lower triglycerides and increase 'good' cholesterol known ...

While foods like oats, vegetable oils and beans get a bad reputation, they are great fits for a heart-healthy diet to lower cholesterol. Limiting saturated fat and prioritizing fiber can help ...

Here are some foods that can help. There is also some evidence to show that taking one shot of this drink a day may help lower cholesterol. Some of the top sources of saturated fat in our diet are ...