High cholesterol can cause a number of health problems, but a common fruit found in supermarkets could help lower your levels ...

Cardiologists at the British Heart Foundation have shared two of the most effective natural alternatives that research has ...

You may have heard these foods are “bad”, but there are heart-healthy options that can help lower cholesterol levels.

internally when we also get it from an external source. What does make many of the high-cholesterol foods such as eggs, butter, whole milk and fatty meats bad though is that they also contain high ...

And now, thanks to a new study, there’s one more reason to add pecans to your list of best snacks: They could help lower ... diet group. The study didn’t dive into how pecans may improve ...

"Diets high in saturated fats and trans fats and low in fibre and plant foods can contribute to an increased risk of higher LDL cholesterol," explains nutritionist Jenna Hope. "Foods high in fibre can ...

Article continues below There are countless foods and supplements on the market claiming to lower cholesterol levels, a key aspect of maintaining cardiovascular health. High cholesterol in the ...

It is a thoughtfully designed nutritional strategy that focuses on the combination of cholesterol-lowering foods, rather than relying on just one “superfood"(1 Trusted Source Development ...

Cardiologists have shared foods that could help offer similar effects to statins, such as being able to lower cholesterol levels. Experts at the British Heart Foundation (BFH) have shared two of ...

Heart health experts have revealed the foods that could mimic the effects of statins, such as lowering cholesterol levels. Cardiologists from the British Heart Foundation (BHF) have highlighted ...

"Lowering cholesterol doesn't have to be complicated-simple food swaps can make a big impact," he explained. "Here are eight sensible tips to support healthy cholesterol levels through diet.