Seafood is a super-nutritious protein, but certain species contain toxically high amounts of mercury. Here's a list of the ...

Tilapia is a low-mercury fish that comes with the benefits of being budget-friendly and easy to cook, as well as health benefits such as protein, phosphorus, vitamin D, selenium, choline, vitamin ...

While fish offers vital nutrients like omega-3s and lean protein, excessive consumption poses risks. Overeating certain types ...

Dietitians explain what mercury is, if you should be cautious of mercury, and the six fish are low in mercury you should be adding to your diet.

When looking to add fish to your regular diet, it's important to consider the safest options, so which type of fish has the lowest level of mercury?

WASHINGTON — Fish are heart-healthy, and most Americans should eat more. But fish also can contain mercury, and too much mercury can harm brain cells, especially in the very young. So what are ...

Safe Catch, a brand known for its rigorous mercury testing, has positioned itself as a leader in providing low-mercury fish products.

Which seafood has the most protein? These 9 fish and shellfish are packed with muscle-building protein and essential ...

U.S. regulators recommended on Tuesday that pregnant women, nursing mothers and women who might become pregnant increase the amount of low-mercury fish they eat to between eight and 12 ounces a ...