Pink noise is best for: People who are light sleepers. Try it: Check out Honeywell's Dreamweaver Sleep Fan, a small bedside fan that emits pink noise along with the oscillation and cooling of a fan.

You may be familiar with white noise, but what about pink noise, or brown noise? Turns out there is a rainbow of benefits for ...

While low-frequency noise may bother some people, the same sound can lull others to sleep. “It just depends on the individual,” she said.

Technology may be stopping us from getting a good night’s sleep, but the Soundcore Sleep A30s are a good indication that it ...

White noise sounds like radio static. Pink noise has more low- and less high-frequency sound. It is lower and deeper than white noise, similar to steady rainfall.

While continuously listening to low decibel calming sounds at night doesn't appear to be harmful, there also isn't much science behind how, why — or even if — sound machines help sleep.

A favorite for its rich and clear sounds, the LectroFan EVO can generate 10 colored sounds ranging from a low-frequency brown noise to a high-frequency white noise.

Wait, is white noise harmful for sleep now? How these bland vibes can be bad for baby — and you Many people rely on white noise to sleep. Now, scientists say it could do more harm than good ...

Pink noise is one of several “colors” of sound that may be beneficial for sleep. The most well-known is white noise, which contains low and high frequencies in equal amounts.

Different noise colors affect your brain differently and they can be helpful if you have them on as you go to sleep. Here's how noise colors work and how you can try them.