Many people want to reduce weight. Traditional diets and keto diets are two options. Traditional diets focus on calorie ...

Bread doesn’t have to be off-limits, even if you have weight-loss goals. Try our dietitian-approved pick to help you meet ...

If you currently feel you lack a support system, try having open conversations with your friends, family and partner about it. You can make it clear that they don't have to change their eating habits ...

Proponents claim a sardine diet, also called a sardine fast, can jump-start weight loss and metabolism. But dietitians say ...

It’s been shown that those who drastically cut calories through diet find it more difficult to maintain weight loss than those who gradually reduce calories and get regular physical activity.

Former wrestler turned actor Dwayne ‘The Rock’ Johnson has been candid about his health and what he does to stay in shape.

"Losing weight is a choice. But it should never be made because of society’s aesthetic obsession with thinness." ...

Orlando Bloom got honest about how his body recovered after extreme slimdown for his role in The Cut — and revealed whether ...

Donna DiCarlo tells PEOPLE she was left with jowls after losing weight on a GLP-1, but a deep plane facelift made her feel ...

Beyonce once lost around 20 pounds in 14 days for a film. Later, she highlighted the importance of sustainable weight loss ...

Unexplained rapid weight loss can be a sign of cancer, and certain cancer treatments can be the cause of rapid weight loss.