In the United States, heart disease is the number one cause of death. While there are some risk factors we can't control, like genetics, the good news is that many of these deaths can be prevented ...

Straight from the mouths of cardiologists and a heart health nutritionist.

A massive new study involving U.S. and U.K. participants uncovered newly observed long-term health effects based on digestive ...

Caitlin Beale, MS, RDN, is a registered dietitian and freelance health writer specializing in women’s health, gut health, and integrative nutrition. Fiber, protein, and unsaturated fats are key ...

Add Yahoo as a preferred source to see more of our stories on Google. Coconut is often touted as a healthy cooking oil, but its saturated fat content might not be great for heart health. (Getty Images ...

Both low-carb and low-fat diets can lead to weight loss, but which is better for heart health? It all depends on what you’re eating while following those regimens, experts say. Consuming too much ...

There’s a common misconception that only men need to worry about heart disease, but the truth is, women face an equally serious risk. Heart disease is the leading cause of death in the United ...

Share on Pinterest Everyday foods that are rich in polyphenols can support heart health in the long term. Vera Lair/Stocksy There are several factors that play a role in keeping your heart healthy, ...

Experts recommend limiting foods high in sodium, saturated fat and added sugars. Keep foods like processed meats, sugary drinks and pastries for special occasions. Prioritize fiber-rich, minimally ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...