Mental health TikTok is incredibly popular — but in some cases, may be causing more problems than it's curing. What to know about how to consume the content Johner Images/Getty TikTok is home to many ...

One of the most powerful ways people maintain their anxiety is by avoiding whatever it is that makes them anxious. This avoidant behavior can present itself in many different ways: Someone who gets ...

As I sank into my couch after a long day, I felt that familiar drop in my stomach and flush of heat rise in my face. “Oh no.” I thought to myself, immediately. “I must be getting anxious. That’s not ...

There are several ways a person can reduce anxiety before a doctor’s appointment. These include taking a friend or family member with them, practicing anxiety-reducing techniques, and more. A person ...

Welcome to the second module of LUNA! In this module, you will learn more about the different aspects of anxiety. You will also come up with different ways to stay motivated and feel supported while ...

Lexapro (escitalopram) is a brand-name drug that’s prescribed for generalized anxiety disorder. This article covers topics such as side effects, dosage, and how Lexapro works. Lexapro is available as ...

Now, let’s take a deeper dive into anxiety. As we touched on last week, it is not always a bad thing to be feeling anxious, and there is a reason why everyone gets anxious sometimes. Anxiety can ...

SupportLinc’s monthly feature for September is titled “Keeping Calm and Carrying On,” which focuses specifically on anxiety. The American Psychological Association defines anxiety as an emotion ...

Carley is a writer, editor and social media professional. Before starting at Forbes Health, she wrote for Sleepopolis and interned at PBS and Nickelodeon. She's a certified sleep science coach and ...

Long-term anxiety may also impact children's self-perception and their willingness to take risks and try new things. Parents ...