The latissimus dorsi (lats) are distinct muscles in swimmers. Hypertrophy or excessive muscle mass gives swimmers the traditional, V-shape, with wide shoulders and narrow hips. Unfortunately, tight ...
What Is the Latissimus Dorsi Muscle? The latissimus dorsi is a large muscle covering your back. You may know it as your lats muscles. They're connected to many parts of your body, originating from ...
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