Sweat Summary: Working out doesn’t have to be work. This DVD turns exercising into a dance party with three easy-to-learn Latin dances including a Samba, Cumbia, and Reggaeton routine. What We Liked: ...
They looked like they were having the time of their lives, there in the lovably loony Latin Cardio class that seemed so out of place in the rough n' rugged Gold's Gym that I’d joined. As someone who’s ...
"Move your boomsey! Mooove it!" bellowed Kukuwa Nuamah, whose high-energy aerobics classes blend Latin, African and Caribbean music and dance. Her classes are among many available at Washington area ...
Watch on DVD or Blu-ray starting January 1st, 2008 - Buy Dancing with the Stars Latin Cardio Dance DVD ...
Choosing between Yoga and Zumba depends on your fitness goals. Yoga excels at stress reduction, flexibility, and mental calm, ...
Cardio Dance Fusion is an exhilarating heartpumping workout which combines cardio dance and dance toning moves that are tons of fun No dance experience is required and two leftfeet will not stop you ...
It’s nearing mid-March, and that full-length mirror has become an enemy. This endless winter has left you looking bulkier than ever before. And somehow the thought of a treadmill or elliptical machine ...
THE LISTS Prepping kids for more than studies Four topics are on tap for the first in a new series of Golisano Lectures on Saturday: * "How Nutrition Can Help," 8:45 a.m. * "Bullying in School-Age ...
Instructor Joe Davis lip-synched the opening line to Shania Twain’s “Man! I Feel Like a Woman!” in the middle of Dance Church, a morning gathering that feels more like a party than a fitness class.
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