Many expectant mothers have heard about the Lamaze method of childbirth, but a lesser known technique, called HypnoBirthing, is starting to get more popular. NBC6 reporter Amanda Plasencia is now over ...

You may have heard the word hypnobirthing mentioned during your antenatal classes or midwife appointments, but you may not fully understand what it means. And you're not alone! In its simplest form, ...

Lamaze breathing is a conscious breathing technique that focuses on slow, deep breaths. It is also known as the psychoprophylactic method. Conscious breathing can help a person feel relaxed and in ...

The Lamaze breath technique was first introduced in the 1960s as part of an overarching birthing method. Medical settings at hospitals are often highly controlled and restrictive for the safety of ...

Picture giving birth. Where does your mind take you? To images of stark, sterile hospitals with strip lighting and a person clad in a cold blue gown, legs akimbo, face drenched in sweat and howling ...

The method that can help overcome fear around labour and reduce pain. One of the most common worries women have when it comes to pregnancy is the fear of pain during childbirth. If you’ve not been ...