It goes 1 by 1, even 2 by 2. Everybody in the floor let me show you how we do." On a recent Friday afternoon at the Fred Astaire Dance Studio on Old State Road in Brookfield, about half a dozen boys ...

A chill was in the air on a recent, dreary spring afternoon in the Quad-Cities. But once inside Salsa Touch in Bettendorf, it was like being transported to somewhere warm and carefree. The Latin dance ...

Zumba Kids incorporates the Zumba Fitness concept with kid-friendly songs, routines and games to promote coordination, balance, discipline, creativity, pride, confidence and a healthy lifestyle. The ...

WEST HAVEN -- It's a Thursday afternoon, and music is blasting inside ViVa! Z Fitness and Wellness studio as an instructor leads a group in the trendy Zumba exercise routine. But class members aren't ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. HUNTSVILLE, Ala. – The COVID-19 pandemic has ...

MIAMI – (Marketwired)A recent consumer survey on 2014 fitness trends revealed more than half of all active American adults described their level of physical activity as ‘high’ or ‘very high.’ ...

BILLINGS — The world's most unenthusiastic Zumba participants were probably the four seventh-grade boys standing toward the back of the Castle Rock Middle School gym Wednesday morning. The gym was ...

Zaini Lateef is passionate about making exercise fun and accessible for kids. Lateef, the owner of Peachy Fitness, hopes to grow her business and impact more people with her new permanent fitness ...