You might think that kids and yoga just don’t mix. After all, your practice is designed to bring a sense of calm and restfulness to your daily life. Your kids, on the other hand, not so much ...

These fun yoga poses for kids can help build confidence, manage stress and channel all that energy in a positive way.

Strike a pose – the experts on how to get your child into yoga The ancient practice has helped many through various lockdowns, and kids can also reap the benefits of yoga and mindfulness. Here ...

Yoga asanas can be practised by children as it can benefit their health immensely. It helps to build strength, flexibility and mindfulness. Here are some yoga poses that children should perform ...

Let them have fun with yoga and soon, your little yogi will surprise you. Here are some yoga asanas to start your kids’ yoga journey.

Yoga instructor Pilar Salazar provides tips and introductory poses to get your child to try yoga.

And the target audience, kids from age 3 to 6, are urged to call out their favorite colors and animals as they do simplified versions of traditional yoga postures.

If you thought yoga was about meditating calmly in the lotus pose, you haven’t checked out yoga for kids. A number of studios in the Twin Cities offer family and children’s yoga classes… ...

It can be a natural extension of the commitment to yoga practice to want to share it with your kids. But is your child right for yoga?

Kemmick is a certified instructor of YogaKids, a program that reformulates elements of traditional Hatha yoga into child's play. The program was developed in 1991 by Marsha Wenig, a yoga teacher ...