ANN ARBOR, MI — When Michigan’s K-12 schools moved online in March, many elementary school kids lost their daily recess and physical education classes. Middle school and high school students involved ...

There may be nothing your child loves more than their tablet, but eSports still don’t count as exercise! Winter’s shorter days and cooler temperatures can make it tempting for kids to turn into couch ...

From leaf pickup to yard games, kids exert tons of energy at Darius Howard’s home. As a dad and uncle, he regularly plans fun-in-motion for them both outdoors and indoors. Also as a MUV Fitness ...

This mom is lifting her kids to drop some weight. Cassie Morrison, 26, couldn’t keep the weight off — until she began using her children as the most adorable workout equipment. “My weight was out of ...

The playground at Lake County Intermediate School in Leadville, Colo., was in desperate need of a makeover. The schoolyard didn’t offer much — just a few swings, some rusty climbing equipment, a ...

Being active is good for most everyone, and new studies now show it can help kids with autism manage common behavioral issues. "Exercise goes beyond health-related benefits and increased levels of ...