Snacking is not the problem. Poor choices are. In Indian food tradition, snacks were designed with care, balance, and emotional comfort in mind. Long before calorie counting became popular, elders ...

If you are looking for Indian substitutes for gluten-free foods, a top Delhi cardiologist has recommended highly nutritious ...

As per the IBEF report, nearly 72% of Indians now say health influences their snacking choices, and many actively seek snacks with natural, preservative-free ingredients, underlining that ‘clean label ...

Want to develop muscle instinctively? Here are 7 high-protein Indian foods to stimulate muscle growth, quicker recovery time, and general health, ideal in a desi diet. TheHealthSite.com ...

Light, nutritious snacks can boost focus, stabilise energy, and keep late-night study sessions productive without unhealthy ...

PepsiCo reports India as a key market driving international snacks growth in 2025, with plans for significant expansion.