When you pause and breathe, you're pairing relaxation with the feeling, which reduces some of its intensity. When you imagine ...

A new model looked at more than 3.6 million sentences posted on X, with an 86% success rate in identifying the emotion being ...

Teachers can model how young children can identify their emotions, seek out solutions, and evaluate the effectiveness of ...

Talk with a mental health professional if you have signs of emotional exhaustion. A mental health professional can help you ...

In Texas, more than 500,000 children were diagnosed with anxiety or depression in 2020, an increase of 23% since 2016, ...

The Centers for Disease Control and Prevention has finished its first-ever survey of the mental well-being of high school ...

Many moms experience "mom rage" due to unrealistically high expectations. Recognizing triggers and practicing self-care can ...

Research with self-identified porn addicts finds that this self-label is associated with negative outcomes and relationship ...

One Asheville doctor suggests keeping a schedule and staying busy to create a sense of normalcy when nothing seems normal ...

A survey by the C.D.C. found high rates of sadness, bullying and suicide attempts among transgender and gender-questioning ...

About 3% of U.S. high school students identify as transgender, according to the first federal attempt to gather nati ...

A year of war in Gaza has left college students and faculty feeling shaken and angry, with the world and with each other.