Both training styles are booming in popularity, but new athletes are discovering that they deliver very different paths to ...

Add Yahoo as a preferred source to see more of our stories on Google. For more than a decade CrossFit has been the dominant sport of fitness, with its competitions combining weightlifting, ...

Add Yahoo as a preferred source to see more of our stories on Google. It looks like a race, feels like a brutal group workout and keeps popping up all over social media. Hyrox is changing how people ...

Men’s Fitness aims to feature only the best products and services. If you buy something via one of our links, we may earn a commission. At a glance, HYROX and CrossFit look similar. Functional ...

You don't need to compete to benefit from training like a competitor.

Whether it’s Hyrox or CrossFit, some of this century’s biggest exercise trends have one thing in common: combining cardio with strength training. Here’s how to do it ...

Have you heard of HYROX? No? Well, it's about time! This new fitness trend caters to both endurance athletes and ...

Seven-time CrossFit champion Tia-Clair Toomey-Orr and fellow CrossFit Games Team winner James Newbury finished second at Hyrox Brisbane this past weekend. Just three months after their debut at Hyrox ...

For more than a decade CrossFit has been the dominant sport of fitness, with its competitions combining weightlifting, conditioning, and gymnastics. Now, Hyrox, the self-proclaimed “World Series of ...

At a glance, HYROX and CrossFit look similar. Functional movements, high intensity, competitive energy. But they serve very different types of athletes. HYROX is built on consistency and repeatability ...