Hypomania is also known as a hypomanic phase. This episode of mood and behavioral change is typical of specific mental health conditions, such as bipolar disorder. While similar in many ways to mania, ...

Mania and hypomania are periods where a person feels elated, very active, and full of energy. Hypomania is a milder form of mania. Hypomania may mean a person can carry on with daily tasks, but it can ...

Hypomania creates a period of high energy that can lead to impulsive or risky choices if left unmanaged. Prioritize consistent sleep to regulate emotions and significantly lower the risk of a bipolar ...

For those with bipolar disorder life would be a lot easier if hypomania (mild manic symptoms) were more like a stomach ache. You'd begin to hurt or feel nauseous and the experience would signal that ...

As of 3/13/11, most of the United States, with the exception of the state of Arizona, sprung forward by one hour very early in the morning. You went to sleep that night and by the next day you were ...