A SLEEP expert has revealed which sounds help you nod off — and which are best to wake up to. Hannah Shore, sleep knowledge and research manager at Silentnight, said ocean waves, a crackling fire and ...

Jack-o’-lanterns, haunted houses, creaking floorboards, dark woods, dead trees, howling wind, all things that come to mind when you think of a spooky Halloween night. But what makes the sound of the ...