The American Heart Association recommends home blood pressure monitoring for anyone with high blood pressure. But it’s useful for everyone to know their blood pressure, says Dr. Heather Viola, a ...
Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...
Use the correct cuff size and a validated device to ensure accurate blood pressure readings. Sit with your back supported, feet flat on the floor, and legs uncrossed for five minutes before taking ...
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10 common mistakes when checking your blood pressure at home—and how to get the most accurate reading
Nearly half of the people have high blood pressure, so regular home monitoring is essential. Small errors in technique can significantly affect readings and lead to incorrect treatment decisions.
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