Lower back pain is common in our community, often from lifestyle habits. Try these five gentle lower back stretches to ease ...

Lower back pain, a common issue due to sedentary habits, can be managed and prevented through targeted exercises. Glute ...

Feeling stiff from tight hips and lower back pain? Try this quick 2-in-1 stretch designed to release hip tension, improve ...

Experts now better understand the causes of different types of chronic pain. Here's what to know about the treatments that ...

A new study suggests two unlikely treatments are effective at easing lower back pain and reducing opioid use.

Experts explain how to find back pain relief with a weekly schedule of exercises and some new daily habits.

A new scientific review found that only nonsteroidal anti-inflammatory drugs like aspirin, ibuprofen, and naproxen were consistently effective for treating acute low back pain. Five treatments ...

By improving mid-back (thoracic spine) and rib cage mobility, you can enhance your ability to rotate, alleviate pain and move through life with greater ease and lower risk of injury.

Experts explain the common reasons behind back pain in your 30s, when it might indicate a more serious issue, and how to find relief from day-to-day achiness.

And of course pain and stiffness typically arise. This is a common theme for most patients with abnormal curvature of the ...

That's why a surprising new study, published Wednesday, is drawing public and clinical attention, showing that adults with disabling low-back pain who completed just eight sessions of a novel ...

Adults who walked more than 100 minutes per day were less likely to have chronic low back pain than those who walked fewer than 78 minutes per day.