To make two (16-ounce) servings, you’ll need: 3/4 cup vanilla Greek yogurt (such as Cabot Creamery) 2 heaping cups frozen ...

In the heat of summer, we understand the natural tendency to seek out cooler, more refreshing foods. As dietitians, we often hear, “I had a fruit smoothie, that’s healthy, right?” Whether a fruit ...

I wish I could say that I'm a morning smoothie kind of gal. But, I don't always want to go through the hassle of prepping the drink and then cleaning my blender early in the day. Luckily, I found the ...

Find out how to make the most of this tasty way to drink your fruits and vegetables. They may be delicious, colorful, and convenient, as well as springboards for creativity, but are smoothies good for ...