10 Pull-Up Exercises That Are Easier Than Pull-Ups
The journey from zero pull-ups to one pull-up is long, difficult, and may at times seem insurmountable. And then once you get ...
Stylist4y
How to do a pull-up: 3 exercises to build back strength for your first pull up
They may only require you and the bar, but pull-ups are a test of pure strength. They take time and dedication to execute, but while they’re hard they’re not impossible. “The pull-up is one ...
Military.com1mon
The Most Comprehensive Upper-Body Workout that Includes Cardio
Warm-up: Try the half pyramid with pull-ups and push-ups and go either 1-5 or 1-10, depending on your fitness levels. If you cannot do any pull-ups, replace with another pulling exercise such as ...