As cyclospora continues to spread, Americans are experiencing anxiety around their dietary habits. While health agencies tell ...
Here’s how you can manage heatwave anxiety - Heatwave anxiety and heat-related stress has become a significant concern during ...
As I sank into my couch after a long day, I felt that familiar drop in my stomach and flush of heat rise in my face. “Oh no.” I thought to myself, immediately. “I must be getting anxious. That’s not ...
After a long day, you’re scrubbing the counters spotless. Or your partner mentions a problem, and before they finish, you’re already planning a solution. On the surface, these habits seem helpful. But ...
You can practice progressive muscle relaxation to relieve throat tension and make swallowing easier. Try diaphragmatic breathing to relax your throat muscles and ease swallowing difficulties.
At some point, anxiety and stress affect everyone. They can manifest differently in different people, and the level of anxiety one experiences can vary. Still, there is one thing for sure: there are ...
If you find yourself worrying that your child with allergies will have an anaphylactic reaction every time they leave the house, you’re not alone. Research shows that parents who have children with ...
Conversations with your doctor may not always be easy, especially when they’re about sensitive topics like increasing anxiety medication dosage. Being open and honest and bringing a list of questions ...
Heatwave anxiety and heat-related stress has become a significant concern during this unusually warm season.
Parkinson’s disease is a progressive movement disorder that damages nerve cells in the brain. This damage causes motor symptoms like tremor, stiffness, and problems with movement, and it can also ...
Instead of trying to eliminate anxiety, business leaders and managers should help employees to use it constructively, writes ...
Editor's note: This segment was rebroadcast on May 13, 2025. Find that audio here. Recent plane crashes in Washington, D.C., Philadelphia and Toronto may be making you feel slightly nervous about ...