This video gives a quick explanation on how to use a recycled pickle jar for lacto fermentation purposes with an example of ...

Wait until late fall to make the best sauerkraut. Cold-weather cabbage contains more natural sugars needed for the fermentation process. Sauerkraut is the result of natural fermentation by bacteria in ...

About 1 tablespoon of sea salt, a 1-quart Mason jar with a lid (that you can poke some holes in), caraway seeds (if you're into that sort of thing) and a rock that fits nicely inside the mouth of the ...