Being neurodivergent in corporate America can be really tough. Many corporate jobs require professionals to respond to their employers twenty four hours a day seven days a week. This can be especially ...

What many people call anxiety may actually be fear. Understanding how the brain’s alarm system works can completely change ...

Anxiety and ADHD have many common symptoms, including restlessness, irritability, sleep difficulties and concentration ...

I see a growing number of people who are anxious about their economic situation. I've devoted many previous posts to how to do well in the current system: how to land a good job in a world of ever ...

That knot in your stomach during a job interview isn’t just in your head—it’s the result of an intense biological dialogue happening between your brain and digestive system. While you’re busy ...

Don’t be afraid to be anxious.

For as long as I can remember, I’ve settled into bed each night ready to catch some zzz’s. And yet, as soon as my head hits the pillow, instead of falling into a blissful slumber, I worry. All the ...

Why is Christian Science in our name? Our name is about honesty. The Monitor is owned by The First Church of Christ, Scientist, and we’ve always been transparent about that. The church publishes the ...

Millions of people around the world struggle with mental health problems such as depression and anxiety. In the United ...

Anxiety is often not an all-or-nothing feeling. Just like other emotions, anxiety exists along a continuum with different levels of intensity. You can picture this continuum using the anxiety ...