Regular exercise supports immune health by improving the circulation of your immune cells and reducing inflammation, but ...

Every day, your immune system performs a delicate balancing act, defending you from thousands of pathogens that cause disease while sparing your body's own healthy cells. This careful equilibrium is ...

Disease can arise both when immune cells are too active and when they're not active enough. When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. For ...

Discover how smart workouts, sauna sessions, sleep, and stress relief work together to strengthen your immune system and help you fight off illness.

In a first-of-its-kind human trial, researchers have demonstrated that consciously activating the brain’s reward system (when ...

Aimee Pugh Bernard is affiliated with Immunize Colorado as a volunteer and unpaid board member. Every day, your immune system performs a delicate balancing act, defending you from thousands of ...