For researcher Lynnette Averill, the quest to find a treatment for post-traumatic stress disorder (PTSD) is deeply personal. Averill's father served as an enlisted infantryman with the U.S. Marine ...

In today’s hyper-productive world, emotional crises often emerge as the silent cost of success, with love becoming the final casualty of unhealed trauma and relational pain. According to Dr. Petya ...

Formal education trains people to be efficient, learning routines so that the tasks become hardwired. For example, once people learn to read, they automatically attempt to read when faced with text.

Overthinking is often dismissed as “just anxiety. ” It is seen as a bad habit you need to snap out of. But psychology suggests it can be much deeper than that. For many people, overthinking isn’t a ...

Ordinary and universal, the act of writing changes the brain. From dashing off a heated text message to composing an op-ed, writing allows you to, at once, name your pain and create distance from it.

New Book Addicted to Failure Exposes Why the $42 Billion Recovery Industry Profits From Relapse and Introduces the “Five Doors” Framework for Transformation Everyone walks through these five doors.