To support improved cholesterol levels and overall heart health, consider adding more of these fiber- and antioxidant-rich ...

A concise, high-yield guide to cholesterol-lowering therapies—statins, Zetia, PCSK9 inhibitors, bempedoic acid, berberine, ...

A new study gives you one more reason to enjoy some avocado toast.

Cholesterol is one of those health buzzwords that's always floating somewhere in the collective health conversation. Chances are you've seen warnings to keep it low. Or maybe you've heard people ...

Hazelnuts are slightly better than peanuts for lowering cholesterol due to their chemical compounds and high levels of ...

Being told that you have elevated cholesterol can feel like a letdown on an otherwise good bill of health. But you aren’t alone—according to the U.S. Centers for Disease Control and Prevention (CDC), ...

Within days, a combination of exercise and diet can improve how the liver manages cholesterol. It can take about 3 to 12 weeks to lower cholesterol through diet alone. Workouts that include both ...

The plant-focused portfolio diet has been shown to reduce the risks of cardiovascular disease. Here’s how it works. By Caroline Hopkins Legaspi Dr. David Jenkins, a professor of nutritional sciences ...

A new study has found that a cholesterol drug could lower heart attack risk in older adults. Here is how it can help and how ...

While medications are the most effective, experts say you can reduce your cholesterol levels at home by changing your diet and exercise habits.

Your cholesterol levels—whether they are in range or dangerously high—are a key indicator of your risk of developing heart disease. And according to the Centers for Disease Control and Prevention (CDC ...

Struggling to keep your cholesterol in check? Our cholesterol levels peak between 55 to 65 years old, according to research in theU.S. Cardiology Review. Estrogen acts on the liver to help control ...